5. Reflection on Sadhana

Reflect upon the audio teaching on sadhana; listening to it a second time if you chose.

Respond to the following questions in your own words:

What is the three-fold self-discipline? (100 to 2,000 characters) *

What is tapas? (100 to 2,000 characters) *

What happens when the mind is quiet and the emotions are stabilized? (100 to 2,000 characters) *

Why is it important to be truthful? (100 to 2,000 characters) *

How can you make changes in your life? (100 to 2,000 characters) *

Discuss the relationship between the inner and outer environment? (100 to 2,000 characters) *