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7. Kriya Yoga Sutras Q5
The Kriya Yoga Sutras of Patanjali a new version by Goswami Kriyananda
1. What are the three practices of Kriya Yoga? Briefly explain each practice.
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2. What is the purpose of Kriya Yoga?
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3. What do you think is the root cause of pain and suffering?
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4. What is Ignorance and how does it primarily manifest?
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5. Book One Shloka 22 refers to Confused Perception. How does confused perception arise in your daily life ?
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6. What is true perception and how do you cultivate it in your daily life?
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7. Book Two Shloka 17 describes how to be free from troubling thoughts. What are some practical ways that you know to be free from troubling thoughts? What do you personally find most helpful and why?
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8. Book Two Shloka 38 describes mistaking the impermanent for the permanent. Describe in your own words how you have experienced this in your own life.
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9. Book Two: What is a Kriya Yoga Attitude? How do you cultivate this attitude in your everyday life? Please provide some examples.
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10. Book Three Shloka 32 references the effect of Samyama on a particular quality. Provide an example from your own life of Samyama on a quality and what has been gained from the practice.
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