Like one of my high school teachers used to tell her students when we were talking over her, “you’re no different than a radio; it’s impossible to broadcast and receive at the same time!”  And it’s no different as adults when we’re trying to receive spiritual truth and awareness as well: we have to quit “broadcasting” if we have any chance of 

Thus, we kick off our series with learning to listen to the Silence. The Breath. There’s a lot more in there than you might think! 

So slip into something comfy, set your devices on “do not disturb” and settle in as Kristyn helps us prepare our bodies and minds to receive Goswami Kriyananda’s wisdom on the importance of listening to the silence.