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Weekly Guided Meditation Archives

Snow Visual Meditation

Swami Jnanamudrananda February 4, 2024

Enjoy the peaceful quiet of the snow in this visual meditation.

Grounding Meditation

Swami Jnanamudrananda January 21, 2024

We will use the energy of the beautiful red rocks of Sedona to help ground ourselves in the body, and in mind.

2023 Monday Guided Meditations

View Full Guided Meditation Archives

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