Discernment
Discernment is what we need to employ to know what does and doesn’t help and hurt people, and ourselves. We have a mind-body complex that is continuously ingesting. What is it that you are ingesting? Without discernment we will allow thoughts to build up in our mind into dense karmic bundles. When these karmic bundles become dense enough they will move down and manifest in our earth lives. Be aware of what you are ingesting. Use detachment to improve your discernment, which will improve your life.