Part I. Overview: Understand the nature of the mind and how to free yourself from the emotional impulses of the mind.
Part II. The Subtler Sector: Understand the deep causal link between thoughts and the spoken word and learn steps to attain greater mastery of your earth life.
Part III. The Quiet Mind Sector: The path to the deep silence of the mind, including practices to attain the skill to walk that path and move to the next stage of self-mastery.
Part IV: Your Breath is Your Bridge: Learn to break free from sub-conscious thinking patterns, suspend thinking in order to give way to intuition.
