Reflections on Sadhana
Reflect upon the audio teaching on sadhana; listen to it a second time if you chose.
Respond to the following questions in your own words:
- What is the three-fold self-discipline?
- What is tapas?
- What happens when the mind is quiet and the emotions are stabilized?
- Why is it important to be truthful?
- How can you make changes in your life?
- Discuss the relationship between the inner and outer environment?
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