Welcome to the Kriya Samadhi Workshop.
We would like to offer a few thoughts and suggestions regarding using this course: Goswami Kriyanandaji structured the workshop in one-week increments, with techniques to practice for a time, and then progress. We suggest you work at a pace of one lecture a week, allowing the techniques to grow within, and not skip ahead.
This class was initially offered in the spring, and the Mo Day Kriya is a spring Kriya. We suggest you forgo this technique for the time being.
