How to Release Your Resentment

Air date: 09 13 2026

For those seeking spiritual unfoldment, one of the most difficult obstacles is resentment. “It has nothing to do with the other person and the event,” says Goswami Kriyananda. “It has to do with a mental disease called resentment that freezes you to a given chakra. The Kundalini, the divine energy, the light, will not flow up through to the Ajna chakra and higher.” Kriyananda shares techniques to release the resentment that is blocking your path to enlightenment.

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