How to Attain and Sustain an Easy Meditative State

In this seminar, Goswami Kriyananda shares simple but essential meditation techniques to improve your life. Use meditation to increase your creative ability to solve life’s problems.

Many people have heard about meditation, but very few meditate on a regular basis. We spend our lives trying to make a living and preserve our physical bodies — but much too often the cost is the death of our mental or spiritual nature, or our ability to be free. Join Goswami Kriyananda as he discusses basic meditative techniques to help you establish and sustain your practice.

6 MP3 recordings

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