Everyone needs healing, including ourselves. In this moving guided meditation, Goswami Kriyananda teaches how to bless our own bodies and minds and extend that blessing to everyone. A mind at peace is a body at peace. Goswami demonstrates how to give as well as request forgiveness for the mistakes of the past. “Let us be gentle, loving and kind,” he says, “and now at this moment, send forth waves of bliss, white light and healing to all the universe…be at peace.” Listen, and learn how to share the gift of healing.
