Air date: 12/21/25

In this talk, Goswami Kriyananda teaches the practice of Santosha, or contentment. “Do that which makes you content in the short run and in the long run,” he says, “and do not do that which makes you malcontent. If one is malcontent, one will be violent.” Santosha brings happiness. “You can find happiness here and now in this moment,” says Kriyananda. “You can have it forever at any time, in any place, under any condition.”

Recording date: December 2005