Gaining greater control of your mind benefits others as well as yourself. Work to become saner, more compassionate, wiser. You’ll come to the realization that it doesn’t matter if you are living in the physical body, the astral body or any other form. This universe is not a place of punishment but an opportunity to learn exactly what you need to know. Seek to learn that you might teach, that you might share, that you might love, and that you might help.