Air date: 05 10 2 026

The whole idea of practice, the whole idea of Kriya, whether it’s a Kriya mantra, or a Kriya Pranayama, or a Kriya prayer, is to establish a centering, which you bring out into the world. “The very first thing that the meditative state should bring about is an unjudgmentalness of people,” says Goswami Kriyananda. “ Quit expecting a person to be anything other than a person.” When you come out of your meditation, have no expectations. Just observe and learn.

Recording date: October 2006

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