What is Spirituality?

In this meditation from December 2008, Kriyananda provides clearer insight to the concept of Spirituality. Using the example of the mythical Neptune’s trident, the left point can be viewed as the mind energy and the right as the body energy. The longer and more forceful middle point is astral or spiritual energy. It is there that we go to commune with Spirit to move away from the mind-body emotional needs to something of higher value.